The Healthy Kitchen Miami

Chef-prepared, built around youHecho por chef, pensado para ti

The Healthy Kitchen is a Miami gourmet healthy meal-prep service, with its kitchen in Kendall. Meals are chef-crafted by chef Eric Stein, made fresh in a real local kitchen — not an assembly line — never frozen, using 100% natural ingredients sourced organic and local where possible. It offers subscription meal plans, an à-la-carte weekly menu, family bundles, personal-chef programs and 1-on-1 nutrition coaching, delivered twice a week across Miami.The Healthy Kitchen es un servicio gourmet de meal-prep saludable en Miami, con su cocina en Kendall. Las comidas las prepara el chef Eric Stein, frescas en una cocina local real — no una línea de montaje — nunca congeladas, con ingredientes 100% naturales, orgánicos y locales donde es posible. Ofrece planes por suscripción, un menú semanal à la carte, paquetes familiares, programas de chef personal y coaching nutricional 1-a-1, con entrega dos veces por semana en Miami.

“The Healthy Kitchen was born with ONE simple goal: to enlighten Miami with an easier way to eat gourmet, wholesome food without sacrificing flavor.”“The Healthy Kitchen was born with ONE simple goal: to enlighten Miami with an easier way to eat gourmet, wholesome food without sacrificing flavor.”thehealthykitchenmiami.com

Chef: Eric SteinChef: Eric Stein

Choose your meals per weekElige tus comidas por semana

Balanced and Weight Loss monthly subscriptions are $358. Protein Plus meal counts vary by tier (5–14+/week). Per-meal figures are our math where a count is published.Las suscripciones mensuales Balanced y Weight Loss son $358. Protein Plus varía por nivel (5–14+/semana). Los valores por comida son nuestro cálculo cuando hay conteo publicado.

Then pick a dietLuego elige una dieta

Add-onsExtras

What the chefs are cookingLo que cocinan los chefs

These are real dishes from the current weekly à-la-carte menu; the menu rotates every week. Photos are the kitchen’s own.Estos son platos reales del menú semanal à la carte actual; el menú rota cada semana. Las fotos son del propio servicio.

Diet & allergensDieta y alérgenos

• Each item publishes a “Contains:” statement and reheating instructions on its page.Cada plato publica una declaración “Contains:” e instrucciones de recalentado en su página.
• Delivered refrigerated and ready to heat; 1-on-1 nutrition coaching is available.Se entrega refrigerado y listo para calentar; hay coaching nutricional 1-a-1.
• Consolidated allergen matrix: (per-item statements published).Matriz consolidada de alérgenos: (declaraciones por plato publicadas).

What Gourmet305 customers sayLo que dicen los clientes de Gourmet305